The dry steam sauna, also known as the
dry sauna or dry steam room, is a type of sauna that uses dry heat to create a relaxing and detoxifying experience.
The dry steam sauna is typically made of wood, with a small heater that heats up rocks or stones. These heated stones then radiate the heat into the sauna, creating a warm and dry environment.
The dry steam sauna is designed to promote sweating and detoxification. As the body heats up, the sweat glands are activated, helping to eliminate toxins and impurities from the body. This can have numerous health benefits, including improved circulation, increased metabolism, and enhanced immune system function.
In addition to its detoxifying properties, the dry steam sauna also offers relaxation and stress relief. The warm and dry environment can help to relax muscles, relieve tension, and promote a sense of calm and well-being. Many people find the dry steam sauna to be a great way to unwind and de-stress after a long day.
